Tap Into Heaven with EFT and Energy Medicine

Energy Stuff


by Gwenn Bonnell

I was skeptical when I first heard about the Temporal Tap from Dr. Larry Nims. Then I saw Donna Eden endorse it, and I began to think maybe there was something to this technique. I began experimenting using the Temporal Tap with an affirmation to increase self-esteem and attract abundance. Five days later, I was handed a totally unexpected check for over $18,000! Within two weeks, our investments went up over $75,000 AND we bought a house on the beach. I was sold on the power of the Temporal Tap!

This energy technique helps break old habits, attitudes or emotional responses and establishing new ones. Simply tapping on the head around the top of the ear calms the part of the nervous system that fights to maintain your current belief systems and patterns of behavior. The brain is then more receptive to learning new beliefs and instilling new affirmations.

Begin by identifying a habit, attitude, or condition in your life that you would like to change. Then describe the change in a single sentence, and state it as an affirmation in present time as if the condition already exists. For example, you could say, "I always have more than enough money to pay my bills," or "Right now, I am prosperous." Affirmations can be anything you wish to become true and operative in your life. They can be specific or general, and in your own language, your own lingo, and aligned with your own values. For easy recall, make them short and to the point.

Temporal tap chart

To perform the Temporal Tap, start tapping at your right temple in front of the ear canal and continue tapping on the scalp around the top edge of the ear until you reach the back center of the ear, just opposite where you started. The active spots are only along the upper half of the ear, from front center to back center. Tapping with all your fingertips bunched together ensures that all the points along the Temporal-Sphenoidal (T-S) line are stimulated. Say your affirmation while you tap; repeat this procedure three times.

Do this several times a day, waiting at least 30 minutes before repeating the same affirmation. You can tap for as many different affirmations as you wish as long as you can easily address them all several times a day. Reinforcement is part of the process. Once your affirmation has become a part of your life, you can replace it with a new one.

Temporal Tapping has helped people build confidence, optimism, and self-esteem while replacing old habits with constructive behavior. It can be used for almost any area of your personal life, including mental, emotional, physical, spiritual, occupational, domestic, and social. People have used it to lose weight, to improve job performance, and even to stop fingernail biting. It is a simple yet powerful way to change many patterns or habits. Focus on what part of your life you most want to change, and create a simple affirmation that reflects your highest ideals.

© Gwenn Bonnell, Tap Into Heaven, Inc., All Rights Reserved
(954) 370-1552
Gwenn Bonnell is an International Energy Coach & Trainer who uses Energy Methods (including the Temporal Tap and EFT - Emotional Freedom Techniques) to help you empower yourself.

Discover how to develop your personal affirmations and empower them with the Temporal Tap with Gwenn's Innovative Temporal Tap Workshop Replay! Get Your Copy HERE => The Temporal Tap Workshop Replay

For more information about the Temporal Tap, read Gwenn's article, "The Secret Path to Abundance," in the Article Archives

To read this article in German (translated by A. Schieb)
CLICK HERE => Gestalte dein Leben neu mit Temporal Tap

© Copyright Gwenn Bonnell, Tap Into Heaven, Inc., All Rights Reserved

Tap Into Heaven, Inc.
1550 SW 139 Ave, Davie, FL 33325 • 954-370-1552

While EFT and other Energy Therapies in this website have produced remarkable clinical results, they must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. This Website is not intended as a substitute for the medical recommendations of physicians or other health-care providers. Rather, it is intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being.

The information provided on this website is a good faith effort to expand the use of EFT and other energy therapies to the world. This web page represents the ideas of the Gwenn Bonnell and does not necessarily represent those of Gary Craig or EFT.