Tap Into Heaven with EFT and Energy Medicine


Gwenn Bonnell Newsletter Archive

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EFT (Emotional Freedom Techniques)

The Mirror Exercise
How to attract more love into your life and boost your self-esteem with this powerful daily ritual.

Click here to read the German translation of the Mirror Exercise.

Boost Your Metabolism with EFT
One of the high points of my EFT Weight Loss Workshop, for myself and the attendees, is using EFT to raise our metabolism.

EFT Nei Gong
Discover how a billion people stay healthy…without spending money on drugs, doctors, or insurance! So easy, you can do it too!

Weather Hurricane Stress with EFT
T
ap away the stress that comes with living in “Hurricane Alley.” Even if you are not in a hurricane prone area, you can easily adapt this same process for your own private "hurricane."

• Attain Personal Peace
Yes! It is possible to find and remove your worst mind and body stress, WITHOUT pills, meditation or positive thinking!

Tap along with Gwenn's Personal Peace workshop at
www.tapawaystress.com

EFT for Allergies
Clearing up two food allergies
for a young lad with EFT…in one session!

Gary Craig remarks: In this case, Gwenn Bonnell works with an 11 year old child with extreme reactions to common adolescent food. "Around age 6 he was tested for allergies, and he tested very allergic to chicken and cane syrup. His mother had been able to control (somewhat) his exposure to and intake of these foods until recently, when he began going to parties on his own and indulging in cokes, etc. He would be up all night, and not able to go to school on Mondays after a busy social weekend."
Read the rest => EFT for Allergies

EFT for Frustration
Is the "Frustration Factor" stopping you from reaching your goal weight? (Or from reaching ANY goal)? Use EFT to overcome the frustration that cheats 95% of people out of the success they deserve!

Setting Goals with EFT
Your ability to set goals is the secret of success. Learn to use EFT to release any blocks you have about setting exciting goals that lead to true happiness!

To Gamut or Not to Gamut?
Why use the Gamut Point? What does it address? When does it help to use it during EFT? You will be surprised at the power packed in this one point!

 

ENERGY MEDICINE

Heaven Rushing In
A simple way to get out of stress, activate your radiant energies and uplift your spirit, vitality and joy!

Become bliss: Activate your body's inner joy with Heaven Rushing In.

(Even more effective when outside, drawing on the sun and moon energies). Yeah, my neighbors love that I am the one drawing in this energy for the hood!

Do-It-Yourself Energy Alignment Part 1:
This quick exercise that will help boost your immune system, stimulate all of your energies, and increase your strength and vitality => The Three Thumps

WARNING: Doing the Three Thumps BEFORE an EFT session will clear up many energy reversals and make EFT even more effective!

HINT: Feel that slump in the mid-afternoon? Taking a minute or two to do the Three Thumps will be just as good as - or better - than a hit of caffeine!

Do-It-Yourself Energy Alignment Part 2:
Center Your Aura.
When your aura is strong and centered, it may fill up an entire room. You feel happy, full of life, and positively influence those around you.

Do-It-Yourself Energy Alignment Part 3:
Protect & Strengthen your Energies.
Use the “Zip Up” and “Hook Up” to protect and strengthen your energies and refresh your entire system.

Zip Up and Hook Up at the end of ANY energy session (including EFT) to help the healing effects take hold and last longer!

Do-It-Yourself Energy Alignment Part 4:
Open to inspiration with the Crown Pull. Refresh your mind, release stagnant energy and mental congestion, and even take away a stress headache.

NOTE: If doing energy work such as EFT leaves you with a headache, it could simply be that the moving energy got stuck in your crown chakra. A simple way to release this stagnant energy is with the Crown Pull!

Empower Your Children... And Yourself!
Does that voice in your head constantly criticize? Turn that inner critic into an inner coach – for yourself and for any child you interact with!

Feel Alive! Thrive with the Cross Crawl
Do you feel as if you are always low on energy?
Is it difficult to lose weight even when you exercise?
Can't seem to heal no matter what you try?
Or is the healing not holding?
Find it difficult to concentrate and learn new stuff?
Feel clumsy and uncoordinated?

The Cross Crawl and Homolateral Correction help you lose weight, boost your energy, improve your ability to heal, increase your mental comprehension AND increase your physical coordination.

Flush Out the Flu
Move toxins out of the muscles, clean the lymph system, and inject fresh energy through the whole body with the Spinal Flush.

Because this is so relaxing while removing stagnant energies, it is wonderful to share with a partner to get them out of stress - or when they feel as if they are coming down with a cold or other ailment. I love to share the Spinal Flush with my husband after he returns home from a plane trip!

Huna Energy Alignment Meditation
Listen, relax, breathe in the healing energy of love, breathe out and release anything standing in the way of your greatest life.

Align your body's energies, align with your higher self, and experience unconditional love with the Huna Meditation!

Many people use this meditation to calm their children at night before bedtime.... when was the last time your child connected with unconditional love?

The Prosperity Meditation
As a bonus, the Huna Energy Alignment includes The Blessing Meditation.

Based on Serge Kahili King's "Aloha Spirit," it is the secret for attaining true health, happiness, prosperity and success based on the law of nature that the kahunas understood 5,000 years ago: "Energy flows where attention goes," or "What you focus on expands."

The Prosperity Meditation explains how you can use the Law Of Attraction as you go through everyday life. Understanding the difference between using your energy to bless or curse is the key to consciously creating your life's experience!

Radiant from the Inside Out
a.k.a. The Secret Stomach Slimmer
a.k.a. Activating the Belt Flow Radiant Circuit

At first, I shared this quick drill in workshops to activate your Radiant Circuits, and to connect the top half of the body with the bottom half of the body for people that were not feeling "grounded."

Read between the lines: this is a simple way to connect the top chakras with the bottom chakras. We often get disconnected by wearing belts, or with too tight a waist in our pants.

From feedback by people who were consistently practicing this drill, I realized that it also helps to slim the extra weight around the waist! Give The Secret Stomach Slimmer a try!

 

The Secret Revealed

CNN LARRY KING LIVE: The Secret: Part 1 Transcript

PLUS How To Stop Attracting Angry People Into Your Life!

CNN LARRY KING LIVE: The Secret: Part 2 Transcript
PLUS
How My Dog Went Blind, Then Regained Her Sight, Could be Part of The Secret!

CNN LARRY KING LIVE: The Secret: Part 3 Transcript

PLUS:
Beyond Positive Thinking - Positive Doing!

CNN LARRY KING LIVE: The Secret: Part 4 Transcript

PLUS EFT: The Secret Behind The Secret!

CNN LARRY KING LIVE: The Secret: Part 5 Transcript

PLUS Tap Away The Negative and Tap In the Positive!

NEW => A New Earth with Eckhart Tolle & Oprah Winfrey - Download the Audios to CD - PLUS Tapping Scripts!

 

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IMPORTANT NOTICE
While EFT and other Energy Therapies in this website have produced remarkable clinical results, they must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. This Website is not intended as a substitute for the medical recommendations of physicians or other health-care providers. Rather, it is intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being.

FURTHER,
The information provided on this website is a good faith effort to expand the use of EFT and other energy therapies to the world. This web page represents the ideas of the Gwenn Bonnell and does not necessarily represent those of Gary Craig or EFT.